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You are here: Home1 / SKB Blog2 / February 16th, 2023

February 16th, 2023

SKB Blog, The Workout

Round 1

Barbell 1 1/4 Back Squats

Round 2

Dumbbell 1 1/4 Chest Press

Round 3

DB KB 1 1/4 RDLs

Round 4

1 1/4 Barbell Rows

Round 5

TRX Bicep Curls

KB Skullcrushers

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/01/IMG_2687.jpg 1272 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-02-15 18:00:412023-02-15 08:14:30February 16th, 2023

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