February 16th, 2021
Squat Thrusts
KB SDHP
Push Ups
Air Squats
KB Two Arm Rows
Reverse Lunges
Cross Body MTN Climbers
Cardio
February 17th, 2021
Squat Thrusts
KB SDHP
Push Ups
Air Squats
KB Two Arm Rows
Reverse Lunges
Cross Body MTN Climbers
Cardio
February 17th, 2021
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