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You are here: Home1 / SKB Blog2 / February 15th, 2021

February 15th, 2021

SKB Blog, The Workout

Round 1

Snatches

Traveling Push Ups

KB Reverse Crunch

Round 2

Dead Clean + Reverse Lunge

One Arm Rows

Tick Tocks

Round 3

Front Squat

Push Press

Get Up Sit Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_4699.jpg 1104 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-02-14 18:00:092021-02-12 08:20:52February 15th, 2021

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