February 12th, 2024
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DB KB Dead Cleans
DB KB Push Press
DB KB Dead Stop Rows
KB Goblet Squats
KB Rainbows
BW Rev Lunges
Dead Animal Crunches
Cardio
by Katina Bachman
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1800
1800
Katina Bachman
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Katina Bachman2024-02-11 17:00:462024-02-07 10:44:52February 12th, 2024
February 10th & 11th 2024![](https://seacoastkettlebell.com/wp-content/uploads/2024/01/Break-Up-80x80.jpg)
February 13th, 2024
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