February 12th, 2024
February 12th, 2024
DB KB Dead Cleans
DB KB Push Press
DB KB Dead Stop Rows
KB Goblet Squats
KB Rainbows
BW Rev Lunges
Dead Animal Crunches
Cardio
February 13th, 2024
DB KB Dead Cleans
DB KB Push Press
DB KB Dead Stop Rows
KB Goblet Squats
KB Rainbows
BW Rev Lunges
Dead Animal Crunches
Cardio
February 13th, 2024
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