February 12th, 2021
DB KB Dead Cleans
DB KB Push Press
DB KB Deadstop Rows
Goblet Squats
KB Rainbows
Reverse Lunges
Dead Animal Crunches
Cardio
February 15th, 2021
DB KB Dead Cleans
DB KB Push Press
DB KB Deadstop Rows
Goblet Squats
KB Rainbows
Reverse Lunges
Dead Animal Crunches
Cardio
February 15th, 2021
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