December 9th, 2023
Round 1
Dead Cleans
Goblet Split Squats
Half Kneeling Press
Round 2
Snatches
One Arm Rows
Push Press
Goblet Squats
Burpees
RS Swings
by Katina Bachman
https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3679.jpg
1272
1284
Katina Bachman
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Katina Bachman2023-12-08 17:00:462023-12-08 19:13:08December 9th, 2023
December 8th, 2023December 11th, 2023
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!