December 8th, 2021
Round 1
Dead Clean
1.5 Deadlifts
One Arm Rows
Round 2
One Arm Swing
Snatch
Front Squat
Push Press
December 9th, 2021
Round 1
Dead Clean
1.5 Deadlifts
One Arm Rows
Round 2
One Arm Swing
Snatch
Front Squat
Push Press
December 9th, 2021
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