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You are here: Home1 / SKB Blog2 / December 7, 2023

December 7, 2023

SKB Blog, The Workout

December 7, 2023

Round 1

Pull Ups

Round 2

Turkish Get Ups

Round 3

DB LC Clean

DB Press

DB Front Squat

Round 4

Plank Sandwich

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3431.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2023-12-06 17:00:202023-12-04 17:42:03December 7, 2023

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