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You are here: Home1 / SKB Blog2 / December 27th, 2022

December 27th, 2022

SKB Blog, The Workout

Swing Cocktail

Press

One Arm Rows

Figure 8 to a Hold+ Rev Lunge

Tick Tocks

Snatches

Floor Press

Alt Dead Clean + Front Squat

Triple Crush

KB Abs

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/12/IMG_1717.jpg 1264 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-12-26 18:00:482022-12-23 08:13:32December 27th, 2022

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