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You are here: Home1 / SKB Blog2 / December 24th, 2020

December 24th, 2020

SKB Blog, The Workout

Round 1

Dead Clean + Front Squat

Kneeling Press

Goblet Split Squats

Round 2

H2H Clean + Push Press

SM Switch Squats

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_3065.jpg 1112 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-12-23 18:00:542020-12-23 08:28:14December 24th, 2020

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