December 24th, 2020
Round 1
Dead Clean + Front Squat
Kneeling Press
Goblet Split Squats
Round 2
H2H Clean + Push Press
SM Switch Squats
Cardio
December 28, 2020
Round 1
Dead Clean + Front Squat
Kneeling Press
Goblet Split Squats
Round 2
H2H Clean + Push Press
SM Switch Squats
Cardio
December 28, 2020
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