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You are here: Home1 / SKB Blog2 / December 22nd, 2020

December 22nd, 2020

SKB Blog, The Workout

Round 1

DB KB Front Squats

Round 2

DB KB Press

Round 3

DB KB RDLs

Round 4

DB KB Dead Stop Rows

Round 5

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/12/E82FDD99-3CE3-415E-9DFD-15107D477493.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-12-21 18:00:342020-12-21 15:26:23December 22nd, 2020

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