Round 1
Ski Erg
Switch Steps
Dumbbell Push Press
Round 2
Assault Bike
TRX Split Jumps
SDHP
Round 3
Burpees
Battling Ropes
MB Squat Clean
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2022/12/0F2E4D5C-8E88-44EC-9082-C1317A940D53.jpg
1440
1440
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2022-12-20 18:00:252022-12-20 15:33:50December 21st, 2022
December 20th, 2022December 22nd, 2022
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!