December 20th, 2023SKB Blog, The WorkoutDecember 20th, 2023 Round 1 Ab Gaunlet Round 2 Pull Ups Push Ups RS Swings Air Squats Cardio by Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2023/07/IMG_9883.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2023-12-19 17:00:392023-12-13 20:47:52December 20th, 2023
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