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You are here: Home1 / SKB Blog2 / December 19th, 2022

December 19th, 2022

SKB Blog, The Workout

Round 1

Assault Bike

TRX Row

TRX Pistol Squat

Round 2

Ski

KB Swings

Push Up

Round 3

Row

Squat to Throw

RS Twist

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/11/IMG_9178.jpg 1277 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-12-18 18:00:242022-12-15 15:55:19December 19th, 2022

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