Round 1
Assault Bike
TRX Row
TRX Pistol Squat
Round 2
Ski
KB Swings
Push Up
Round 3
Row
Squat to Throw
RS Twist
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2022/11/IMG_9178.jpg
1277
1284
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2022-12-18 18:00:242022-12-15 15:55:19December 19th, 2022
January Healthy Habits Challenge!December 20th, 2022
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!