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You are here: Home1 / SKB Blog2 / December 14th, 2021

December 14th, 2021

SKB Blog, The Workout

Round 1

Barbell Back Squats

Round 2

DB Chest Press

Round 3

KB One Arm Rows

Round 4

TRX Hamstring Curl

Round 5

Landmine 1/2 Kneeling Press

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/12/460C58AD-BEDD-4D92-99DC-B75B4C760634-scaled.jpg 1920 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-12-13 18:00:552021-12-13 15:28:47December 14th, 2021

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