Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

June 4th, 2020

Round 1 Ab Gauntlet Round 2 Cardio Burpees MB Squat Cleans KB H2H Swings KB Ballistic Rows Ab Mat Sit Ups

Round 1 DB KB Suitcase Squats Round 2 Renegade Rows Round 3 DB KB Dead Stop Rows DB LC Cleans DB KB Thrusters Push Ups

Round 1 Plank Sandwich Round 2 DB KB Half Snatch Push Up Air Squats RS Swings Cardio

Round 1 Sprints Round 2 Kettlebell 300! Snatches One Arm Rows Push Press Goblet Squats Tick Tocks RS Swings

Round 1 Dead Cleans Goblet Split Squats Hands on KB Push Ups Round 2 Death by Burpees

Round 1 Row TRX Split Jump Ring Rows Round 2 Ski DB Thruster DB Renegade Row Round 3 Bike KB RS Swings Hands on KB Push Ups+5

Round 1 Sprints Round 2 RS Swings Push Press One Arm Rows Goblet Squats PYC!

Round 1 Barbell Front Squats Round 2 Pull Ups Round 3 Reverse Lunges Sit Through Push Ups

Round 1 Row Burpees Round 2 Ski Dumbbell Thrusters Round 3 Air Assault SDHP

Dead Cleans + Rack Hold Push Press + Overhead Hold Front Squat + Squat Hold One Arm Rows + Hold Push Ups + Plank Hold