Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

May 26th, 2021

Round 1 Air Squats Reverse Lunges Round 2 Push Ups KB Ballistic Rows Round 3 KB Jump Squats Swings Round 4 KB Ballistic RS Twist Cardio

DB KB Half Snatch DB See-Saw Press DB KB Suitcase Reverse Lunges DB KB Gorilla Rows DB Front Squats Triple Crush Windmill

Round 1 Plank Sandwich Round 2 Squat Thrusts Push Ups Swings Squats Run

Round 1 Plank Cocktail Round 2 Squat Thrusts BW 1 1/14 Jump Squats Superplank + Push Up H2H Swings Cardio Reverse Lunges

One Arm Swings LC Clean + Push Press Front Squats One Arm Rows KB Plank Drag Run

KB SDHP KB Chest Support KTE DB KB Thruster KB RS Twist DB KB Renegade Row + X-Drag Windmill Burpee and X-Body Mtn Climber

Round 1 DB KB One Up Chest Press DB KB Front Squats DB KB Gorilla Rows Round 2 One Arm Swing Snatch Reverse Lunge Push Press

Round 1 KB RS Swings + Run Round 2 Push Ups + Run Round 3 Jump Squats + Run Round 4 KB Two Arm Rows + Run Round 5 Shin Grab Sit Ups + Run

Round 1 Leg Circles Plank Jacks Crunch Circles Round 2 DB Dead Cleans Push Ups Air Squats Run

Round 1 DB KB 1.5 Deadlifts DB KB LC Clean + Strict Press Round 2 DB KB Suitcase Reverse Lunges DB KB Renegade Rows Challenge Round!!