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You are here: Home1 / SKB Blog2 / August 9th, 2023

August 9th, 2023

SKB Blog, The Workout

Round 1

Barbell Back Squats

Round 2

Landmine Kneeling Press

Round 3

Dumbbell Renegade Rows

Round 4

DB KB Kickstand Deadifts

Round 5

TRX Tricep Ext

Band Curls

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_0624.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-08-08 18:00:232023-08-08 16:02:26August 9th, 2023

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