August 5th, 2020
Round 1
Ab Gauntlet
Round 2
H2H Swings
Two Arm Rows
Superplank + Push Up
KB Jump Squats
KB Can Opener
August 6th, 2020
Round 1
Ab Gauntlet
Round 2
H2H Swings
Two Arm Rows
Superplank + Push Up
KB Jump Squats
KB Can Opener
August 6th, 2020
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