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You are here: Home1 / SKB Blog2 / August 4th, 2020

August 4th, 2020

SKB Blog, The Workout

Round 1

DB KB Racked Lunges

Seated Z Press

X Drag

Round 2

DB KB Thrusters

DB KB 1.5 Deadlifts

Around the Body Pass and Reverse Lunge

Chest Support Leg Raises

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/08/IMG_3111.jpg 1107 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-08-03 18:00:172020-08-03 17:56:27August 4th, 2020

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