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You are here: Home1 / SKB Blog2 / August 2nd, 2023

August 2nd, 2023

SKB Blog, The Workout

Round 1

Ski

Switch Steps

Dumbbell Push Press

Round 2

Bike

KB Jump Squats

MB Slams

Round 3

Burpees

Battling Ropes

MB Squat Cleans

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_0348.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-08-01 18:00:022023-08-01 15:17:45August 2nd, 2023

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