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You are here: Home1 / SKB Blog2 / August 23rd, 2023

August 23rd, 2023

SKB Blog, The Workout

Round 1

Dips

Push Ups

Band Tricep Push Downs

Round 2

Chin Ups

BB Bent Over Rows

Dumbbell Curls

Round 3

DB Front Squats

Goblet Split Squats

BW Jump Squats

Challenge Round!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_1144.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-08-22 18:00:192023-08-22 15:57:12August 23rd, 2023

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