August 16, 2021
August 16, 2021
Partner Face Off
Round 1
TRX Atomic Push Ups
Round 2
Squat Thrusts
Round 3
Battling Rope Slams
Round 4
Assault Bike Sprints
Round 5
Med ball Squat Cleans
August 17, 2021
Round 1
TRX Atomic Push Ups
Round 2
Squat Thrusts
Round 3
Battling Rope Slams
Round 4
Assault Bike Sprints
Round 5
Med ball Squat Cleans
August 17, 2021
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