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You are here: Home1 / Uncategorized2 / August 13, 2021

August 13, 2021

Uncategorized

August 13, 2021

Core

Round 1

Squat Thrust + XBody MTN Climber per leg

Hollow Body Hold

H2H Swings

Eifel Towers

Round 2

MB Squat Clean to Throw

MB Transfer

Cardio

MB Rainbow Ball Slams

by Colin

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https://seacoastkettlebell.com/wp-content/uploads/2021/03/IMG_0817.jpg 1110 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-08-12 17:21:012021-08-10 15:23:37August 13, 2021

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