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You are here: Home1 / SKB Blog2 / August 11th, 2023

August 11th, 2023

SKB Blog, The Workout

Round 1

DB KB Reverse Lunges

Round 2

Strict Pull Ups

Round 3

DB Swings

DB LC Clean

DB Push Press

DB Racked Reverse Lunges

DB Front Squat

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/06/IMG_8990.jpg 1277 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-08-10 18:00:202023-08-10 15:56:16August 11th, 2023

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