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You are here: Home1 / SKB Blog2 / August 11th, 2020

August 11th, 2020

SKB Blog, The Workout

Round 1

DB KB Front Squats

Split Squats

Jump Squats

Round 2

DB KB Press

DB KB Floor Press

Skullcrushers

Round 3

DB KB RDLs

1.5 Deadlifts

Belly Swings

Challenge Round!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/08/IMG_3551.jpg 1129 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-08-10 18:00:432020-08-10 14:49:22August 11th, 2020

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