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You are here: Home1 / SKB Blog2 / April 8th, 2021

April 8th, 2021

SKB Blog, The Workout

Round 1

Dead Snatch

H2H Swings

KB Plank Drag

Round 2

SM 360

SM Switch Reverse Lunge

SM Get Up Sit Up

Round 3

DB KB Swings

DB KB LC + Push Press

DB KB Front Squats

DB KB RDLs

DB KB Deadstop Rows

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/11/IMG_7542.jpg 1097 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-04-07 18:00:112021-04-07 08:33:05April 8th, 2021

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