April 7th, 2022

,

Round 1

Rowing Sprints

Round 2

PB Double Hop Burpees

KB Goblet Thrusters

PB Z-Hops

KB Traveling Push Ups

PB Rotational Squats

KB H2H Swings

PB In & Out Abs

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *