April 6th, 2022
Gorilla Cleans + Dead Animal Crunches
DB Goblet Squats + KB Chest Support Flutter Kicks
Gorilla Rows + KB Plank Drag
Bicycle Crunch Chest Press + RS Twist
Suitcase Swings + KB Rainbows
April 7th, 2022
Gorilla Cleans + Dead Animal Crunches
DB Goblet Squats + KB Chest Support Flutter Kicks
Gorilla Rows + KB Plank Drag
Bicycle Crunch Chest Press + RS Twist
Suitcase Swings + KB Rainbows
April 7th, 2022
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