April 5th, 2024
April 5th, 2024
HIIT HIIT HOORRAAAYYYYY
BW Jump Squats + Lunges
Burpees
Ballistic RS Twist
DB KB Rebounding Push Press
One Arm Swings
Giant Mountain Climbers
Cardio
Bring a Friend STRENGTH Day—April 27th!
BW Jump Squats + Lunges
Burpees
Ballistic RS Twist
DB KB Rebounding Push Press
One Arm Swings
Giant Mountain Climbers
Cardio
Bring a Friend STRENGTH Day—April 27th!
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