April 5th, 2021

,

Jump Squats/Lunges

Burpees

Ballistic RS Twists

DB KB Rebounding Push Press

Descending One Arm Swings

Giant Mtn Climbers

Cardio

 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *