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You are here: Home1 / SKB Blog2 / April 3rd, 2023

April 3rd, 2023

SKB Blog, The Workout

Strength Day

Round 1: Barbell Military Press

Round 2: Pull Ups

Round 3: Dumbbell RDL’s

Round 4: Double Kettlebell Front Squats

Round: Ski Erg-Wall Sit Extravaganza

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/03/IMG_5071-1.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-04-02 18:00:382023-03-31 08:25:35April 3rd, 2023

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