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You are here: Home1 / SKB Blog2 / April 28th, 2023

April 28th, 2023

SKB Blog, The Workout

Round 1

RDL

Bent Over Row

Curl

Military Press

Back Squat

Round 2

Squat Thrust

Air Squat

Lunge

Push Up

Shin Grab Sit Up

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/04/IMG_5658.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-04-27 18:00:582023-04-27 16:13:36April 28th, 2023

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