April 20th & 21st, 2024

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April 20th & 21st, 2024

HIIT

Round 1

1 Arm Swings

Fun Run

Round 2

Push Press

Fun Run

Round 3

Goblet Split Squats

Fun Run

Round 4

1 Arm Rows

Fun Run

Round 5 

Snatches

Fun Run

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