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You are here: Home1 / SKB Blog2 / April 20th, 2021

April 20th, 2021

SKB Blog, The Workout

Round 1

Dead Cleans

Goblet Split Squats

Half Kneeling Press

One Arm Rows

Round 2

One Arm Swings

Snatches

Push Press

Front Squats

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_4879.jpg 1115 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-04-19 18:00:312021-04-19 14:56:08April 20th, 2021

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