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You are here: Home1 / SKB Blog2 / April 17th, 2023

April 17th, 2023

SKB Blog, The Workout

Round 1

One Arm Swings + Snatches

Round 2

Press + Thruster

Round 3

LC Cleans + Hang Reverse Lunges

Round 4

One Arm Rows + 1.5 Deadlifts

Round 5

Front Squats + OH Squat

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/04/IMG_5338.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-04-16 18:00:072023-04-14 08:03:16April 17th, 2023

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