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You are here: Home1 / SKB Blog2 / April 16th, 2021

April 16th, 2021

SKB Blog, The Workout

Round 1

PB Switch Kick Burpees

KB Thrusters

Round 2

PB Z Hop Squats

H2H Swings

Round 3

PB DB Hop Rotational Squats

Plank Drag

Round 4

Cardio

KB Dead Clean + Lat Lunge

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/04/IMG_1445.jpg 1113 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-04-15 18:00:072021-04-15 16:17:37April 16th, 2021

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