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You are here: Home1 / SKB Blog2 / April 15th, 2024

April 15th, 2024

SKB Blog, The Workout

April 15th, 2024

Endurance

Plank Sandwich

Plank

Frog Sit Ups

Flutter Kicks

Shin Grabs

Plank

Round 2

Pull Ups

Push Ups

Swings

Squats

400m run

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_7566.jpeg 640 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-14 17:00:452024-04-14 13:53:27April 15th, 2024

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