Round 1
Ski Erg
Burpees
Round 2
Assault Bike
American Swings
Round 3
Row
KB Jump Squats
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2021/12/460C58AD-BEDD-4D92-99DC-B75B4C760634-scaled.jpg
1920
2560
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2022-05-02 18:00:522022-05-02 15:10:35May 3rd, 2022
May 2nd, 2022May 4th, 2022
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!