Tuesday September 8, 2020

,

Tuesday September 8, 2020

 

Round 1 (Strength Triplet)

Windmills

Front Squats

Seated Z Press

 

Round 2

KettleHELL Pyramid

 

 

 

 

 

by
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *