Posts

Kick Yo Abs Starts March 4th!

Kick Yo Abs Starts March 4th!   Every Sunday at…

Green Beer For Burpees March 17th!

Join us for the 7th Annual Green Beer for Burpees Challenge!   Join…

skbBEAST and Brunch 90 Minute Workout February 25th!!

skbBEAST and BRUNCH 90 Minute Workout!   Join us…

DEA Maltz Challenge March 10th!

DEA Maltz Challenge March 10th!     Join us…

Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

Vader Steel Mace Workout!

Vader Steel Mace Workout!       "I…

Vintage Strength Mace and Club Certification November 11th!

VINTAGE STRENGTH TRAINING   Adex Mace and Club Level 1…

Steel Mace Throwdown

Steel Mace Throwdown       Steel Mace…

"Bad Tire" Workout

Bad Tire Workout  by Colin McGarty     All…

gingerSTRONG Steel Mace Conditioning Workout

gingerSTRONG Steel Mace Conditioning Workout by Colin McGarty       Grab…

Steel Mace Exercise Snapshot: Side Load Lunge

Steel Mace Exercise Snapshot: Side Load Lunge   Steel…

Steel Mace Workout

Steel Mace Workout       This steel…

Steel Mace Exercise Snapshot: 360

Steel Mace Exercise Snapshot:  360 By Colin McGarty Steel…

Steel Mace Exercise Snapshot: Rotating Row

Steel Mace Exercise Snapshot: Rotating Row   by…

Steel Mace Exercise Snapshot: Front Load Squat

Steel Mace Exercise Snapshot: Front Load Squat   By…