October 22nd, 2021
DB KB Windmill Anyhow
KB Pullover Sit Up
DB KB Offset Squats
KB Plank Drag + Push Up
DB KB Alternating Single Leg Deadlifts
DB KB Chest Support Outside KTE
Challenge Round!!
October 25th, 2021
DB KB Windmill Anyhow
KB Pullover Sit Up
DB KB Offset Squats
KB Plank Drag + Push Up
DB KB Alternating Single Leg Deadlifts
DB KB Chest Support Outside KTE
Challenge Round!!
October 25th, 2021
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