November 19th, 2021
H2H Swings
Bicycle Crunch Chest Press
KB Reverse Crunches
DB KB Thrusters
DB KB Renegade Row + X Drag
Can Openers
Figure 8 to a Reverse Lunge
KB Rainbows
November 22nd, 2021
H2H Swings
Bicycle Crunch Chest Press
KB Reverse Crunches
DB KB Thrusters
DB KB Renegade Row + X Drag
Can Openers
Figure 8 to a Reverse Lunge
KB Rainbows
November 22nd, 2021
Leave a Reply
Want to join the discussion?Feel free to contribute!