Round 1
Barbell Bench Press
Round 2
TRX Face Pulls
Round 3
DB KB Step Ups
Round 4
Dumbbell RDLs
Round 5
Chin Ups
by Sara McNulty
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Sara McNulty
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Sara McNulty2022-05-08 18:00:472022-05-06 08:16:38May 9th, 2022
May 6th, 2022High School Volleyball Strength and Conditioning Camp!
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