May 4th, 2021
SM Thruster
MB Transfer
SM Switch Reverse Lunge
MB RS Twist
MB Traveling Push Ups
SM OH Squat
MB Pullover Sit Up + Reach
Cardio
May 5th, 2021
SM Thruster
MB Transfer
SM Switch Reverse Lunge
MB RS Twist
MB Traveling Push Ups
SM OH Squat
MB Pullover Sit Up + Reach
Cardio
May 5th, 2021
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