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You are here: Home1 / SKB Blog2 / May 3rd, 2024

May 3rd, 2024

SKB Blog, The Workout

May 3rd, 2024

Strength

Round 1

Barbell Bench Press

Round 2

DB KB RDLS

Round 3

Dumbbell Step Ups

Round 4

Pull Ups

Round 5

TRX Curls

TRX Tricep Ext

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_7461.jpeg 633 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-05-02 17:46:442024-05-02 17:46:44May 3rd, 2024

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