May 3rd, 2024
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Strength
Round 1
Barbell Bench Press
Round 2
DB KB RDLS
Round 3
Dumbbell Step Ups
Round 4
Pull Ups
Round 5
TRX Curls
TRX Tricep Ext
by Katina Bachman
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Katina Bachman
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Katina Bachman2024-05-02 17:46:442024-05-02 17:46:44May 3rd, 2024
May 2nd, 2024![](https://seacoastkettlebell.com/wp-content/uploads/2024/04/IMG_8677-80x80.jpg)
We Are Teaming Up With Restore Hyper Wellness in Portsmouth!
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