May 31st, 2024
May 31st, 2024
Combo
Round 1
DB KB 1/2 Snatch
DB KB Front Squats
DB Gorilla Rows
Round 2
KB American Swings
KB Push Press
Burpees
KB Behind the Back Squats
Run Fun!
June 1st & 2nd, 2024
Round 1
DB KB 1/2 Snatch
DB KB Front Squats
DB Gorilla Rows
Round 2
KB American Swings
KB Push Press
Burpees
KB Behind the Back Squats
Run Fun!
June 1st & 2nd, 2024
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